1. Wake up Early: This gets the day off to a great start. Once you get the hang of waking up early at the same time you will wake up naturally and feel much more well rested.
2. Sweat Everyday: Excercise in some form is excellent for your body, doing this everyday will make you feel healthier.
3. Daily Prayer: Prayer is healthy for both your spiritual and physical well being. <3
4. Spend Time is Nature: Nature is a great help to spiritual connection. Also being outside allows you to breathe better and think clearer. :]
5. Complete Your Daily Affairs: Don’t procrastinate, do what needs to be done when it needs to be done. I know this is one of the things I struggle with the most. It's easy to procrastinate, but it's much more rewarding, in the long run, to do what you need to do when you need to do it.
6. Spend Some Time Alone: Take time out of your day to be alone is very healthy. When I say alone I mean no entertainment, just sitting, thinking, and relaxing (don't fall asleep). Use this time to stretch and breathe.
7. Do Your Daily Accounting at the End of the Day: A wonderful thing to do while spending alone time is to sit and reflect on your day. Reflect on the good and the bad. Recognise what things have made you happy. Make it a point to do these more often.
8. Do at Least One Good Deed: Do at least one thing for someone else without having to be asked; whether it's shoveling someone's driveway or giving your friend a compliment about her new hair cut. Make it a point to do something nice for someone else. Being selfless is one of the things God asks us to do and when you're doing something for someone else you'll probably be surprised how much better you'll feel.
9. Get Some Entertainment: Entertainment is important and you'll find that if you work hard during the day, once you get to sit down and really, fully enjoy your entertainment, it will be much more exciting and entertaining. :]
10. Do Something Difficult: You need a challenge every day. Whether it's something small like drinking more water, or big, like adding 10 more sit ups to your work out each day, make sure you have a challenge for yourself. Having a challenge will make you feel more accomplished and rewarded. <3
:3 Inspired by 10 Things You Should Do Everyday for a Happy, Meaningful & Good Life
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